What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

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"When I first came to these guys, I couldn’t even button my shirt. I had arthritis in both arms and in my hip. After treating with them the pain in my left thumb is gone as is the pain in my left hip. First time in years, I’ve been able to button my shirt, pick up a cup of coffee for sleep on my left side. I want to thank them so much. The experience is also wonderful. The people are friendly, helpful and informative. They will answer all your questions and take time to make you feel comfortable."

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"Prescott is an incredible human and also an expert at what she does. She is emotionally intelligent, intuitive and creates incredibly safe space for me to be “however I am” when I am in her presence. I feel that her belief in her work and what is offered at the clinic are 100% genuine and that comes across in each and every interaction."

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"I’m over half way through the process and I am absolutely amazed at the progress and the expedited healing. I know my body very well and can absolutely say this treatment is no joke and 100% is true to their claims. I cannot sing their praises enough because never did I expect result like this and especially that fast. I had torn my rotator cuff, dislocated my shoulder and had a separation at the AC joint. This was the worst of the 5 shoulder injuries I’ve had yet the most expedited healing ever which is truly hard to fathom. Being able to avoid surgery and get back in action was the goal but being able to be back at it almost 100% in nearly 3 months is mind blowing. I HIGHLY RECOMMEND you meet with them and see what protocol they recommend for you. Surgery is expensive, PT is expensive and sometimes the surgeries don’t even get you back to where you previously were and it takes months and month to recover from that. QC Kinetix will always be my first go to if needed in the future and I’m so thankful for their help"

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